ONLINE SHOPPING VS A HIGH STREET SHOPPING!! LIVING WITH PARKINSON’s PART 1

Listen to DJ Claire chatting with me, Tracy, about online shopping https://m.mixcloud.com/RadioParkies_uk/workout-wednesday-with-tracy-white-and-johnny-parky-plus-your-fab-requests/?fbclid=IwAR2PhtcxuziLV1b1DdsxD8EZJYsG8dTGiFFYFHDsyLjjIHG8CAsfUMvIfFo I am a guest on Radio Parkies every Wednesday, 12pm to 12.10pm. I chat with DJ Claire about pretty much life as a busy mum and wife living with Parkinson’s, there isn’t a topic we haven’t covered to be honest, but, today’s show...

All Worn out!

January 1st I was completely motivated to lose weight! It started well, losing 7lbs in under 3 weeks but I just couldn’t seem to get my rhythm back into my exercise regime. I regularly do my weights but I genuinely don’t seem to have anytime or extra energy to go on my treadmill. I am...

Lemon and Raspberry Posset Tart

From Jane Patisseries Recipe Book by Jane Dunn This is just an absolute delight and a must try! Ingredients Biscuit Crust • 300 g Digestives • 150 g Unsalted Butter (melted) Lemon Posset Filling • 600 ml Double Cream • 200 g Caster Sugar • Zest of 3 Lemons • 75 ml Lemon Juice (about...

White Chocolate & Raspberry Mini Tarts

Ingredients Biscuit Base • 300 g Digestives • 150 g Unsalted Butter Raspberry Coulis • 100 g Raspberries • 1 tbsp Caster Sugar • 2 tbsp Water White Chocolate Filling • 600 g White Chocolate (finely chopped) • 250 ml Double Cream • 25 g Unsalted Butter Decoration • Raspberries Instructions Biscuit Base • Mix...

Three independent ladies living with Parkinson’s

https://m.youtube.com/playlist?list=PL1ks1lxRfrqREl0z23ekNQkb7VQmjZzc5

Beauty in the Sky – Part 2

Last year I shared a video of some beautiful sky photos from around my home in Lincolnshire. As I have taken lots more since then I thought I would share in a new video. I hope you enjoy them. Please feel free to send your Beautiful Sky photos to us ☺️ https://youtu.be/w6h6a7QRWbw

Tracy’s New Year, New Me.. Back on the Diet AGAIN! week 1

Why do I keep putting the weight back on ? For the second year running I have lost weight twice only to gain it all back on by Christmas. I have managed to gain over a stone, (shockingly 8 pounds in this last month). I am so annoyed and disappointed with myself . How do...

Test and Tracy (Reviews of gadgets for people with Disabilities)

DJ Claire from Radio Parkies came up with the idea of us testing gadgets and review them for people with disabilities. I was diagnosed with Parkinson’s in 2015 and I am choosing gadgets useful for myself at the moment, however, if any of our readers would like me to review a particular gadget please comment...

Excited for Tesco

I think it will be readers like me living in very rural areas which will appreciate my excitement for Tesco opening up a superstore in a nearby town. In fact it’s 4,7 miles away from me and it opened today, 28th October 2021!! First Impressions I went at 7pm with my two sons. It was...

Tiramisu Cheesecake

Tiramisu is one of my favourite desserts and as I love making cheesecakes I decided to make a Tiramisu Cheesecake. I made this cheesecake for the first time a couple of weeks ago and gosh I think it’s the best thing I have ever tasted. I found a recipe online but tweaked it slightly to...