ONLINE SHOPPING VS A HIGH STREET SHOPPING!! LIVING WITH PARKINSON’s PART 1

Listen to DJ Claire chatting with me, Tracy, about online shopping https://m.mixcloud.com/RadioParkies_uk/workout-wednesday-with-tracy-white-and-johnny-parky-plus-your-fab-requests/?fbclid=IwAR2PhtcxuziLV1b1DdsxD8EZJYsG8dTGiFFYFHDsyLjjIHG8CAsfUMvIfFo I am a guest on Radio Parkies every Wednesday, 12pm to 12.10pm. I chat with DJ Claire about pretty much life as a busy mum and wife living with Parkinson’s, there isn’t a topic we haven’t covered to be honest, but, today’s show... Continue Reading →

Tracy’s New Year, New Me.. Back on the Diet AGAIN! week 1

Why do I keep putting the weight back on ? For the second year running I have lost weight twice only to gain it all back on by Christmas. I have managed to gain over a stone, (shockingly 8 pounds in this last month). I am so annoyed and disappointed with myself . How do... Continue Reading →

Excited for Tesco

I think it will be readers like me living in very rural areas which will appreciate my excitement for Tesco opening up a superstore in a nearby town. In fact it’s 4,7 miles away from me and it opened today, 28th October 2021!! First Impressions I went at 7pm with my two sons. It was... Continue Reading →

Tiramisu Cheesecake

Tiramisu is one of my favourite desserts and as I love making cheesecakes I decided to make a Tiramisu Cheesecake. I made this cheesecake for the first time a couple of weeks ago and gosh I think it’s the best thing I have ever tasted. I found a recipe online but tweaked it slightly to... Continue Reading →

Chocolate Cupcakes

My love for baking is relatively new, I have never had a sweet tooth so desserts wasn’t something I was interested in but then I discovered the creative side, I love decorating my desserts and making them look pretty. I enjoy seeing my friends and family faces light up when they receive my treats! It... Continue Reading →

Health & Fitness Journey Part 2

I am a mum of six, A grandma to 1, I live with my husband and 3 of my children, ages 20, 11 and 7, my three eldest have all left home but they are 27 and twins, 25. I was diagnosed with Parkinson’s Disease 6yrs ago and more recently told I have arthritis in... Continue Reading →

Tracy’s Healthy life style Continues …

January 1st I embarked on my healthy living and weightloss journey, by April I was at my desired weight and feeling pretty good about myself. Nine months on and although around 4lbs heavier I feel happy in general that i’ve managed to keep most of the weight off. Before Christmas 2020 & After April 2021... Continue Reading →

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