The Magazine for Those Who Value Friendship, Creativity and Wellbeing.
Hygge, koselig, Il dolce far niente, Mattari, entspannen- internationally- these basically break down to the same thing - RELAX There’s a movement people. Are you a relaxer? When was the last time that you checked out and just did nothing for the sake of doing nothing. Put down your phone turn off the TV and... Continue Reading →
“Slow down you're doing fine. You can't be everything you want to be before your time.” “Vienna“ by Billy Joel. When was the last time you listened to that song? I haven’t really paid much attention to it for several decades. However recently snippets of it have been making the rounds on Instagram and TickTock... Continue Reading →
Why do I keep putting the weight back on ? For the second year running I have lost weight twice only to gain it all back on by Christmas. I have managed to gain over a stone, (shockingly 8 pounds in this last month). I am so annoyed and disappointed with myself . How do... Continue Reading →
It’s time for another vlog! Sit somewhere comfy, take a break and enjoy a cuppa as I share with you a variety of news and thoughts in my vlog. Please select the following link: https://youtu.be/apn9Xm8xA6M
Someone close to Robert said ‘I can’t believe how busy the two of you always are. I’m trying to slow down and you two have ramped it up.’ Yes we have. But we have always been very energetic people who get involved in a lot of activities and since becoming parents in 2008 this has... Continue Reading →
I am a mum of six, A grandma to 1, I live with my husband and 3 of my children, ages 20, 11 and 7, my three eldest have all left home but they are 27 and twins, 25. I was diagnosed with Parkinson’s Disease 6yrs ago and more recently told I have arthritis in... Continue Reading →
Well, it’s been awhile since I have reported on our Healthier lifestyle Journey, and, for me there have been some ups and downs. Firstly, I have gained 4lbs … I was 11st 2oz and now I am between 11st 4 and 11st 6. Realistically I was never sure if I could maintain my weight of... Continue Reading →
When life puts you in tough situations, Don’t say, “Why Me” say “Try Me” The Goodvibe.co I can’t believe 11 weeks has passed already since I embarked on my weight loss and Healthier Lifestyle Journey.... what a journey it’s been so far! Overall I really can’t complain considering the situation I am still under, I... Continue Reading →
Last week was tough going to maintain a healthy lifestyle as I was, and still am, in terrible pain with my injury. There were times I nearly threw in the towel BUT I didn’t! When I felt like giving in, I simply went to the mirror to see how far I have come. I am... Continue Reading →
Hitting a Brick Wall Today I have well and truly hit a brick wall, I am not just tired, I am exhausted, I don’t just ache I am in pain, I am not just hungry I am starving. Exhausted Getting up at 4.30am 5 days a week so I can do my daily chores and... Continue Reading →
Focused Friends 