Tracy’s Weight loss & Healthier Living Lifestyle Journey. Week 2 ~ Weigh in & Measurements

Sixteen days into my new healthy lifestyle and this morning I weighed in at 12 stone 3lb which means I have lost 6lbs in total. I must say I feel healthier although I am still struggling with painful joints and extreme stiffness. 6lbs isn’t a noticeable weight loss to anyone else (see pictures below) but... Continue Reading →

Tracy’s Weight loss Journey Week 1

Before photos, Measurements and weight https://youtu.be/BmdHR0o9Zdk Each week I will be sharing progress of my diet in the form of video and once a month a more detailed account in a written article. My good friend Jenny is also starting a diet today, we will be giving each other moral support during the next few... Continue Reading →

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