Tracy’s New Year, New Me.. Back on the Diet AGAIN! week 1

Why do I keep putting the weight back on ? For the second year running I have lost weight twice only to gain it all back on by Christmas. I have managed to gain over a stone, (shockingly 8 pounds in this last month). I am so annoyed and disappointed with myself . How do... Continue Reading →

I Did it! Tracy’s Weight Loss & Healthier Lifestyle Journey ~ Week 16

After 16 weeks of eating healthy and exercise I am delighted to share with you today that I have reached my target weight! It’s taken me a month longer due to my hamstring injury but that doesn’t matter, I got there in the end! With determination, will power and my motivation for wanting to lead... Continue Reading →

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