The Magazine for Those Who Value Friendship, Creativity and Wellbeing.
Why do I keep putting the weight back on ? For the second year running I have lost weight twice only to gain it all back on by Christmas. I have managed to gain over a stone, (shockingly 8 pounds in this last month). I am so annoyed and disappointed with myself . How do... Continue Reading →
After 16 weeks of eating healthy and exercise I am delighted to share with you today that I have reached my target weight! It’s taken me a month longer due to my hamstring injury but that doesn’t matter, I got there in the end! With determination, will power and my motivation for wanting to lead... Continue Reading →
Today I weighed in at 11 stone 4lbs and now only 2lbs away from my target weight which I set myself way back on January the 1st. Some Even better news, these past few days I feel my hamstring injury is finally easing and managing to walk without crutches. I am a few weeks off... Continue Reading →
When life puts you in tough situations, Don’t say, “Why Me” say “Try Me” The Goodvibe.co I can’t believe 11 weeks has passed already since I embarked on my weight loss and Healthier Lifestyle Journey.... what a journey it’s been so far! Overall I really can’t complain considering the situation I am still under, I... Continue Reading →
Ten weeks ago I weighed in at 12 stone 9 pounds and my waist was 33 inches. Now I weigh 11 stone 6 pounds and have a 29 inch waist. My Total weight loss is 17 pounds and 4 inches from my waist. I know my weight loss in comparison to many isn’t that huge,... Continue Reading →
Last week was tough going to maintain a healthy lifestyle as I was, and still am, in terrible pain with my injury. There were times I nearly threw in the towel BUT I didn’t! When I felt like giving in, I simply went to the mirror to see how far I have come. I am... Continue Reading →
Focused Friends 