January 1st I was completely motivated to lose weight! It started well, losing 7lbs in under 3 weeks but I just couldn’t seem to get my rhythm back into my exercise regime. I regularly do my weights but I genuinely don’t seem to have anytime or extra energy to go on my treadmill. I am... Continue Reading →
Deano’s Vlog 4
It’s time for another vlog! Sit somewhere comfy, take a break and enjoy a cuppa as I share with you a variety of news and thoughts in my vlog. Please select the following link: https://youtu.be/apn9Xm8xA6M
Deano’s Vlog 3
It’s time to grab a cuppa and join me as, this time, I take you with me to the before and after of a neuro-physiotherapy appointment! https://youtu.be/vTYOdXRd4kI
In-Focus: Tracy and Deano Sing ‘Budapest’
I have been singing for about a year and a half, to help combat the impact Parkinson;s Disease has on my speaking voice. In effect, the disease weakens the voice and sometimes I am rendered unable to partake in conversation or to command my dogs; just two examples. My lovely friend, and colleague here at... Continue Reading →
Test and Tracy (Reviews of gadgets for people with Disabilities)
DJ Claire from Radio Parkies came up with the idea of us testing gadgets and review them for people with disabilities. I was diagnosed with Parkinson’s in 2015 and I am choosing gadgets useful for myself at the moment, however, if any of our readers would like me to review a particular gadget please comment... Continue Reading →
Tracy’s Healthy Lifestyle and Fitness Journey Part 3
I am a 49 year old mum to six children , three of which are still at home, their ages 20, 12 and almost 8, I also live with my husband, Stephen. I was diagnosed with Parkinson’s in 2015. I love to Dance and have fun on TikTok, you can find me on there @tracywhite41... Continue Reading →
Health & Fitness Journey Part 2
I am a mum of six, A grandma to 1, I live with my husband and 3 of my children, ages 20, 11 and 7, my three eldest have all left home but they are 27 and twins, 25. I was diagnosed with Parkinson’s Disease 6yrs ago and more recently told I have arthritis in... Continue Reading →
Healthier Lifestyle Struggles
The past couple weeks have been extremely difficult for me and unfortunately has took It’s toll on my health. My Parkinson’s symptoms have been much worse and I have relapsed a few times with my old bulimia ways which to be honest is hardly surprising considering the situation I was dealing with but in general... Continue Reading →