Tracy’s Weight loss & Healthier Lifestyle Journey – Week 10

Ten weeks ago I weighed in at 12 stone 9 pounds and my waist was 33 inches. Now I weigh 11 stone 6 pounds and have a 29 inch waist. My Total weight loss is 17 pounds and 4 inches from my waist. I know my weight loss in comparison to many isn’t that huge,... Continue Reading →

Don’t give up now!

It’s been Two and a half weeks now since my injury. I was doing my daily workout on the treadmill, when, all of a sudden, a sharp pain in my left thigh stopped me walking almost immediately. Yesterday, Saturday the 6th of March was in no doubt my worst day of pain yet, I’m pretty... Continue Reading →

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